With zillions of brands claiming their products to be natural, often it can become really hard to find the right fit for your skin. Your skin has healing properties and is self-moisturizing. Then why should one apply extra products to the skin?
The answer lies in the basic chemistry of the skin; moisturizers help in maintaining the barrier of the skin; extreme oiliness or dryness of the skin can cause breakouts, eczema, rashes; hence moisturizing the skin comes in handy to maintain the overall pH of the skin.
With all of that being said, let’s unravel the secret to maintaining healthy skin.
What if I say one of the most beneficial ingredients to boost the skin’s collagen content and make the skin look brighter is sitting in your kitchen?
Yes, the oil which has been used to dress salads and has always been known to help prevent heart diseases is now making its way to nourish your skin and enrich your skincare routine.
WHAT IS OLIVE OIL?
Olive oil is derived from pressing olives, and due to its high monounsaturated fat content, it benefits immensely when directly applied to your skin.
Olive oil is also known as the liquid gold, rightly so, as it protects the skin from UV rays, prevents oxidation from its inbuilt oxidation properties. Being rich in Vitamin A, D, E, and K, it has inbuilt moisturizing properties, which makes it an ideal product to nourish gentle and sensitive skin types.
Olive oils contain omega-6 fatty acids and omega-3 fatty acids, which not only help in regulating the skin’s oil production, minimizes the signs of aging but also plays a crucial role in the brain functioning and normal growth and development of the body.
Oleic acid (monounsaturated fat) makes up the predominant fatty acid in its composition, making up 73% of the total oil content, helps in reducing inflammation, linoleic acid has shown to be beneficial in keeping the skin hydrated and maintaining the moisture content, to prevent dryness and eczema.
BENEFITS OF USING OLIVE OIL
Apart from being rich in antioxidants, olive oil has undeniable benefits, which add glow to the skin. A healthy pack of vitamins and nutrients, resulting in the following :
- Combats premature aging
Olive oil being rich in Antioxidants fights the free radicals generated due to oxidation which could cause the skin to develop wrinkles, damage the skin cells or even lead to skin cancer. - Tightens the skin
It makes you look younger due to its high inflammatory properties; it protects the derma from any sun damage and prevents redness or inflammation. - Natural makeup cleaner
Cleansing the face after applying makeup is an essential part of the skincare routine; olive oil has proven to be the most effective way to emulsify the traces of makeup, leaving moisturized skin.
HOW SHOULD OLIVE OIL BE USED?
Method 1 - Orange zest and Honey Fac
Here’s what you’ll need:
- One Tablespoon of Extra Virgin Olive oil
- One teaspoon of raw honey
- 1/2 teaspoon freshly grated orange zest
- One egg yolk (for dry skin) or one egg white (for oily skin)
STEPS TO BE FOLLOWED
- In a small container, mix the olive oil, honey, and orange zest.
- Add the egg yolk or egg white (depending on the skin type) to the olive oil mixture; whisk until well blended. (Make sure to separate the egg yolk from egg white).
- Using a soft makeup brush, apply a generous layer of the olive oil mask to your face and neck, avoiding the eye and mouth area.
- Leave on for 15 – 20 minutes.
- Wash off the mask with warm water; rinse with cool water. Apply your favorite moisturizer to your face and neck.
Store the remaining mask in an airtight container in the refrigerator for up to four days.
Method 2 - Milk and Turmeric Face Mask
Here’s what you’ll need:
- 10 ml raw milk
- One teaspoon. turmeric
- One tablespoon of Extra virgin olive oil
STEPS TO BE FOLLOWED
- Take a bowl, and add 10ml raw milk to it.
- Add one teaspoon of turmeric, one tablespoon of extra virgin Olive oil.
- Mix everything until a thick paste is formed.
- Apply the paste evenly on the face and neck.
- Leave the mask on for 10 minutes.
- Wipe it with a cloth dipped in lukewarm water.
- Rinse the face and neck with cold running water.
- Apply your favorite essential oil, moisturizer, or serum.
These masks can be applied to every skin type; it is vital to apply them twice a month to reap maximum benefits.
It can also act as an excellent makeup remover. We have always heard that one should never sleep with makeup on. The easiest and the most natural way to remove makeup is by using olive oil.
Here’s what you’ll need:
- Extra Virgin olive oil
- Cotton pads
- Bowl
STEPS TO BE FOLLOWED
- Take a bowl, add one tablespoon of extra virgin olive oil.
- Heat the bowl in the microwave or induction for 10 seconds.
- Dip the cotton pad, and apply the oil to your face.
- Gently massage your face with four fingers only.
- Be careful around the eyes; apply less pressure around the eyes and massage. the area under the eyes with two fingers only.
- Use a Gua sha stone or jade roller for maximum benefits.
- Remove the excess oil by dabbing a cloth dipped in Lukewarm water.
- Wash your face with cold running water.
- Apply your favorite moisturizer or serum on your face.
WHEN SHOULD OLIVE OIL BE USED?
Olive oil fights oxidative stress on the skin by eradicating the free radicals of the skin, olive oil can be applied after a sunburn, to keep the skin hydrated. It can also be applied daily with humectants such as hyaluronic acid and other amino acids.
It can be dabbed around the eyes to reduce the puffiness. Composition of vitamins and fatty acids have proven to reduce the dark circles and vitamin K in normalizing the skin tone under the eyes.
WHICH OLIVE OIL SHOULD BE USED ?
Glowing Skin Is Always In!
When it comes to skincare, choosing the right product can make a meaningful difference. Extra Virgin Olive Oil (EVOO), obtained by cold-pressing fresh olives, is naturally rich in antioxidants, vitamin E, and fatty acids that may help nourish dry skin and support a soft, healthy-looking glow. Because it is unrefined, EVOO retains many of its natural properties and can be used as a body moisturiser, especially on dry areas such as elbows, knees, hands, and cuticles. It may also be used for gentle baby massage, helping create a calming bonding routine; however, a patch test is recommended first.
Pomace olive oil is commonly used in soaps, creams, and other personal-care formulations because of its cleansing and moisturising properties. It may help soften rough cuticles, support nail care, and improve the feel of dry skin. However, olive oil is a heavier oil and may not suit every skin type. It is generally more suitable for dry or normal skin, while people with oily or acne-prone skin should use it cautiously, as it may feel greasy or contribute to clogged pores and breakouts in some individuals. Always patch-test before regular use and stop using it if irritation occurs.
THINGS TO BE TAKEN CARE OF
- Olive oil shouldn’t be used by individuals with acne-prone or oily skin
- Pomace or pure olive oil should be used for baby massages.
- Try a small patch on the skin, before using it.
- Use olive oil with a natural ingredient
CONCLUSION
After reading all this, thinking of buying Olive oil – then look no more! We at SOLASZ provide four types of olive oil; extra virgin olive oil, pure olive oil, Pomace olive oil, and extra light olive oil.
Our range of olive oil is rich in antioxidants, vitamins, fatty acids and gives, multi utility factor allowing you to use it for skin care and cooking purposes can be used both for cooking as well as for skin care purposes.
